​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​Finding Your Seat

Finding Your Seat (FYS) is a chance to meet with other practitioners in an informal (no robes or chanting), group setting to talk about matters like posture, breath and first-koan practices, Center procedures, maintaining a habit of daily sitting, and keeping your Zen practice moving along.  Sessions are hosted by our group leader to answer questions, offer advice and encouragement, and lead a short round of sitting.

Newcomers, beginners, and experienced practitioners are welcome whether or not you’ve attended the Introduction to Zen Meditation.

FYS runs on occasional Wednesdays at 5:30 - 6:30 pm.  See our virtual zendo page for a current schedule.