​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​Finding Your Seat

Although Zen practice is simple and direct, it’s not always easy, and maintaining a habit of daily sitting can be difficult. Our Finding Your Seat (FYS) program can help with that.  FYS is a chance to meet with other practitioners in an informal (no robes or chanting), support group-style setting to discuss topics like posture, practice, Center procedures, and how to keep your Zen practice moving along.  Sessions are led by senior student to answer questions, offer advice and encouragement, and lead a short round of sitting.

Newcomers, beginners, and experienced practitioners are welcome whether or not you’ve attended the Introduction to Zen Meditation.

The program runs on occasional Wednesdays at 5:30 - 6:30 pm.  See our virtual zendo page for a current schedule.